HeartBrain Birth – Heart Led Postpartum Care

For Experienced Mothers Seeking a Confident, Unmedicated Birth

This package is perfect for mothers preparing for their second or subsequent unmedicated birth experience. If you’ve given birth before, you know that while each experience is unique, preparation is key to achieving the calm, connected, and empowered birth you desire.

With me as your doula, I will guide you through the HeartBrain Birth Method during three weekly 2 hour visits before labor begins. Sessions will be scheduled at 32 weeks, 34 weeks & 36 weeks. Thereafter I will visit for 1 hour starting at 38 weeks until your little one arrives.

These sessions will help you:

✨ Deepen your mind-body connection to birth with proven relaxation techniques
✨ Strengthen your ability to surrender to labor through guided breathwork and meditation
✨ Practice essential movement techniques that encourage optimal fetal positioning and ease labor progression
✨ Refine your birth plan with personalized support to align with your vision for birth

Postpartum Support: Nurturing You While You Nurture Your Baby

The postpartum period is one of the most tender, transformative, and often overlooked times in a new family’s journey. After months of anticipation, you’ve brought your baby home—only to realize that the support you expected from friends and family may not be enough.

This is completely normal—modern families rarely have the built-in village that once surrounded new parents. That’s why I offer personalized postpartum care, ensuring you feel nourished, supported, and confident as you adjust to life with your newborn.

What’s Included in Your Postpartum Support?

6 weeks of 1 hour postpartum visits

3 weeks of 24/7 on call virtual support

🌿 Nourishing Meals – Enjoy a home-cooked meal, prepared with care before my arrival or during my visit, so you can focus on rest and bonding.

🍼 Newborn Care Guidance – Hands-on teaching and demonstrations to help you feel confident in caring for your little one.

👨‍👩‍👧 Family Support – Assistance in navigating family dynamics around newborn care, ensuring a smooth transition for everyone.

🏡 Light Household Assistance – Tidying up, baby and children’s laundry, and small household tasks to bring ease to your day. (For deep cleaning, check out my cleaning services.)

🌀 Birth Debriefing with a Qualified Professional – Process your birth experience, whether it was natural or high-risk, and gain insight into your journey.

🐾 Pet & Sibling Care – Extra hands to care for older children and pets, ensuring the whole family is supported.

Your Village, On Your Terms

Postpartum support is available as needed throughout your baby’s first 12 months. You can always book a visit online even after we have completed the visits in your Anahata package. Whether you need one visit or ongoing care, I’m here to ensure you feel nurtured, empowered, and at peace during this special time.

💆 Looking for deeper postpartum healing? Explore my movement & massage services for physical and spiritual recovery.
🧹 Need more household help? Check out my cleaning services for dedicated home care support.

You’ve Spent Months Preparing for Baby—Now Let Me Take Care of You.

📅 Book Your Birth & Postpartum Support Today for $2,900 with this package and save $200 than if you were to purchase HeartBrain Birth Guide + Heart lead postpartum healing separately ($3,100).

Pregnancy Prep|Birth|Postpartum Package: Reclaim Your Birth as a Sacred Ceremony

Welcome to a transformative experience designed to honor and nurture your journey into motherhood. This Package is a 28-week immersive program rooted in my signature HeartBrain Birth Method, guiding expectant mothers who have experienced trauma—whether acknowledged or unrecognized—back to their innate heart-brain connection.

Too often, trauma is defined by a single word, but in reality, it’s the accumulation of moments where control was lost, fear took over, and survival became the only focus. For many women, birth can awaken these deeply held experiences all at once. Birth is a ceremony, a sacrament, and it should be honored as such.

If you feel a lingering sense that something was missing in a past birth experience, or if you’ve felt uneasy walking into a medicalized system that doesn’t acknowledge birth as sacred, this package is for you.

What’s Included in the Pregnancy|Birth|Postpartum Package?

Prenatal Support: Preparing for an Aligned, Empowered Birth with Heart-Brain Coherence

Starting at 28 weeks, we embark on a deeply personal journey together, meeting weekly for 2-hour sessions in the comfort of your home. These sessions are tailored to help you reconnect with your body, release stored tension, and prepare for an intuitive, heart-led birth.

• HeartBrain Birth Method Training: The first two sessions introduce this powerful method, equipping you with knowledge and tools for emotional, mental, and physical preparation.
• Fascia Release & Somatic Movement: Gentle bodywork, breathwork, and movement exercises designed to release stored trauma and enhance your body’s innate birthing wisdom.
• Energetic & Hands-On Support: A blend of traditional birth preparation and intuitive healing, integrating my expertise as an OB nurse, doula, and yoga teacher.
• Birth Partner Coaching: Guidance for your support person to foster a deeply connected and supportive birth environment.

Labor & Birth Support: Honoring Birth as Ceremony

• 24/7 On-Call Support from 36 weeks until birth.
• I join you at home when contractions become regular and intense, creating a calm, safe, and sacred birthing space.
• We travel separately to your birth location when needed, ensuring your continuity of care.
• I remain with you until your newborn exam and breastfeeding are well-established.

Postpartum Care: A Year of Nurturing & Healing

• Immediate Postpartum Check-Ins:
  24-hour, 72-hour, and 7-day in-home visits (for families within 20 minutes of my location).
• 6 weeks of heart-led postpartum healing—integrating hands-on care, emotional support, and nourishment-focused guidance.
• Weekly 1-hour visits until 6 weeks postpartum (with the option to extend support up to 12 months).
• SOS Days: Three on-call emergency support days available within the first 6 weeks postpartum—providing baby care, emotional support, meal preparation, or household assistance when you need it most.

Why Choose the Pregnancy|Birth|Postpartum Package?

• Exclusive & Personalized: I hold only 3 private client spots per month to ensure deeply individualized care.
• Holistic Healing Approach: Beyond birth, I help guide emotional processing, body awareness, and energetic alignment for long-term healing.
• Bridging Science & Spirituality: I weave together medical knowledge, nervous system regulation, and spiritual awareness to create an experience that nurtures both body and soul.

Secure Your Spot

If you are ready to reclaim birth as sacred, I invite you to take the next step in your journey.

🌿 Although we never know how long a birth will take I anticipate sharing 38-67 hours total of deep, intentional care during our time together.

Purchasing This package helps you save more than if you were to book all 3 services separately, plus you guarantee one of my limited spots for care through your prenatal and postpartum period

This package is valued at

$3,999

Securing your doula and complete care with the

Pregnancy|Birth|Postpartum package is

$3500

📅 Booking is simple—select BOOK NOW and choose your due date. If you have questions or would like to meet, reach out with your due date to schedule a consultation.

You deserve a birth experience that is honored, supported, and deeply connected. I am looking forward to getting to know you and honored to be chosen as your birth ceremony guide.

Heart Brain Birth Pregnancy Coaching

Private In-Home Care for Birth Without a Doula

You want to feel ready, steady, and loved — without adding another person to your birth team.

Not everyone wants a doula at their birth — and that’s okay.
Some parents want their partner, a trusted family member, or no one at all.
But you still deserve exquisite preparation and holistic postpartum care.

That’s exactly what the Heart Brain Birth Coaching Package offers.

🌿 What’s Included

Prenatal In-Home Coaching (Starting at 28 Weeks)

I come to your home for private 1-hour sessions that create space for calm, clarity, and connection.
You’ll get:

• ✅ Two Birth Education & Planning Sessions
  We go deep into how birth works, what you want, and how to make it happen on your terms.
  
• ✅ Four Weekly Coaching Sessions (Weeks 30–36)
  These include:
  
• Gentle, guided movement to connect with your body
  
• Soothing massage to support comfort and oxytocin
  
• Mindful coaching to explore safety, love, and embodied surrender
  

This isn’t about learning how to do birth. It’s about remembering how to be in it — with power, peace, and presence.

✨ “Her presence gave me the confidence to birth with my sister and partner. I felt so seen and prepared.” – Former Client

👶🏽 Postpartum Support (8 Visits Over 6 Weeks)

Your care continues after birth, when the real transformation unfolds.

• 📍 24-hour and 72-hour home visits
  
• 📍 Weekly support for 6 weeks
  
• 📍 1 hour each visit
  

These visits include:

• Emotional support for you — no pressure, no rush
  
• Gentle check-ins on your physical and mental wellbeing
  
• Help with newborn care questions, light tidying if needed
  
• Three nourishing meals made or delivered with love
  

You are not meant to recover alone. I walk beside you as you find your footing.

🌀 Who This Package Is For

This is ideal if:

• You don’t want a doula at your birth, but want serious support to prepare.
  
• You’re birthing with a family member or partner and want to feel ready.
  
• You already have a doula and want additional prep and postpartum care.
  

This package is not about replacing your chosen team — it's about deepening your trust in yourself.

💗 Your Investment:

$1,200 total for up to 20 visits + 3 nourishing postpartum meals

📍 Serving: St. Petersburg, Florida & surrounding areas

Ready to feel truly prepared, seen, and supported — on your terms?

✉️ Book a free 30-minute consult
Let's talk about your birth vision and how I can support you.

🌸 Embodied Birth Coaching & Support Package🌸

Nervous System Preparation • Somatic Wisdom • Real-Time Birth Guidance

You deserve more than just information—you deserve to feel safe, powerful, and fully supported as you prepare for one of life’s most transformative experiences. This holistic pregnancy coaching package combines expert birth education, nervous system tuning, somatic practices, and continuous labor support to help you birth with confidence, presence, and love.

What’s Included:

💫 Two Deep-Dive Birth Education Sessions

Led by a certified OB nurse and doula with over a decade of experience and hundreds of births witnessed, these sessions include:

• Expert birth education based on real-world experience teaching bi-monthly workshops for three years at Breath of Life Birth Center (now Guiding Star) in Largo, FL.
• Nervous system regulation techniques using breathwork, meditation, and somatic practices to reduce fear and create calm, connected presence.
• Embodied movement and massage guidance to release tension and align your body for labor.

🌿 Ongoing Nervous System Coaching {30 weeks- Delivery}

Throughout your pregnancy, you’ll receive support that goes far beyond a textbook. We’ll work together to tune into your body’s signals, release stress, and rewire your inner narrative around birth through:

• Gentle, personalized breath practices
• Somatic and mindfulness tools to access your inner wisdom
• Coaching that honors your instincts and amplifies your power

❤️ Complete Birth Support: Your Personal Birth Guide

I’ll be by your side for the entire labor—whether at home, a birth center, or hospital—bringing everything we’ve practiced into the sacred now.

• Real-time breath coaching, physical support, and calming touch
• Hands-on guidance and emotional anchoring through every stage of labor
• A grounded, loving presence who knows your story, your goals, and your body’s language

This is more than birth prep—this is whole-self alignment with someone who walks with you from the first breath of intention to the first cry of your baby.

You don’t have to do this alone. Let’s prepare your nervous system, body, and spirit for a birth experience that’s informed, embodied, and empowered.

This package is $3500 value reduced to $3250 to save you more!

✨ Limited to 3 spots available for hands-on birth support clients. Let’s talk and see if we’re a fit. Schedule a Discovery Call here.